"Don’t get caught in the mental trap of trying to look like someone else! Make sure when you are working out, take a mental snapshot of how you looked before you started and after a few weeks and months, go back to that picture so you can see the results of your hard work!
If you take a mental snapshot of someone else who you want to look like, chances are you will never see the gains that you made. You will always be chasing an unattainable end goal! A lot of us have unique body styles and genetics...make the best of what you have to work with!
If you are working hard enough you will always see gains! If you aren’t seeing them, make sure you don’t have an unrealistic picture of someone else who you are trying to look like!
Compare yourself only to yourself- you vs you always!" - David Goggins
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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and former world record holder for the most pull-ups done in 24 hours.
I am not connected to David Goggins. The channel is not monetized and has no advertisements. I earn a few dollars by sharing his book's affiliate link to Amazon and selling a few inspiring t-shirts. The intention of this channel is to learn myself and to help others on their journeys as well.
I post videos about David Goggins.
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