The Reason of Anxiety and Depression Right Now We live in times that we couldn't have imagined just 20 years ago and yet the levels of anxiety, stress and depression are higher then ever measured.
One of the main reasons for this is that we all want to be someone which is perfectly normal, we measure ourselves in society against others.
The only thing is that we focus so much on what others are doing that we forget who we are truly inside and the things that are actually important to us.
We live to much in our ego and do not operate from our higher self.
The mentality of being an accomplished person has taken hold of the zeitgeist to a unhealthy degree. All over the place we see so called motivational gurus sprouting and posting quotes from people who actually did great things just to act as if they have thread in their shoes.
You should always strive for personal growth and development but be sure that it is in line with who you are as a person. Not everyone gets happy from this new way of thinking.
The thought that you don't matter or are worthless because you aren't achieving amazing things can cause a perfectly healthy person with no problems whatsoever to stress out and have inferiority issues because of it.
There is always someone who is ''achieving'' more than you but there is always just one unique you and you have a path of your own. Find it and don't stress to much.
Don't fall into the rat race trap my friend.
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Introduction music by Diego Mitre
Channel:
Intro Song -Tree of Legends:
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