Relaxation Techniques suited to Managing and Reducing Stress

Relaxation Techniques suited to Managing and Reducing Stress

It has long been known that smells and aromas affect us but relatively little is known about what the sense of smell actually is and why we find some scents pleasant and some unpleasant. Compared to many animals, notably dogs, our sense of smell is underdeveloped, we have evolved to rely more heavily on our other senses, especially vision. Everything around us has some kind of a scent including, importantly, us.

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