Stretching Routine for Flexibility splits. Gymnastics And Flexible Legs

If you are working towards the middle of openers, this video is for you! If you always take modifications to your body, never push a stretch to a point of pain - slight discomfort is best! Consistency is the most important when it comes to flexibility! Keep stretching and you will get there :) Are you serious about getting your splits? For all levels beginner through training for each level.
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