Pilates Workout To Lengthen And Lean Your Body | LifeFit 360 | Denise Austin

Let's lean and lengthen the body with this all new Pilates workout for 2020: Pilates is a great way to target your core while also stretching your body... and this routine is great for beginners and experts alike! The best part: it is less than 6 minutes so you can do it anytime!

This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 7-day FREE trial today:

Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

Get my FREE newsletters:

Visit my Instagram:

Check me out on Facebook:

Tweet me at:

PIN Denise Austin:

Connect with me! I love hearing from my community: #DeniseAustin

Denise Austin,LifeFit 360,Denise Austin Workouts,denise austin youtube,denise austin daily workout youtube,denise austin videos,denise austin 10 min workout,free denise austin workout videos,denise austin fitness videos,online fitness,workout videos youtube,natural body workout,online personal training,best at home workout videos,best home workout programs for weight loss,online fitness trainer,busy mom workouts,pilates,easy pilates,mat pilates,