An energy chakras meditation claiming our rights- following the seven chakras system. I learned this technique during chakra teacher training from my teachers Ali Cramer and Sheri Celentano. The originator is Anodea Judith! • •
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1. I reclaim the right to be HERE.❤️
2. I reclaim the right to FEEL.🧡
3. I reclaim the right to ACT.💛
4. I reclaim the right to love and to be loved. 💚
5. I reclaim the right to speak and hear the truth.💙
6. I reclaim the right to see. 💜
7. I reclaim the right to know. 🤍
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What is a Chakra?
Energetic Fields within the physical body and emotional body starting at the feet all the way to the crown of the head.
What is the Chakra System?
1.Root- Color: Red | Location: Feet to the Base of the Spine.
2.Sacral- Color: Orange | Location: Hips pit of the belly and Sexual Organs.
3.Solar Plexus-Color: Yellow | Upper Belly.
4. Heart-Color: Green Pink: HEART.
5.Throat: Light Clear Location: Blue -Based off the Throat.
6.Third Eye: Deep Blue | Location: In Between the Eyes right above the bridge of the nose.
7. Crown: Purple White | Top of the head.
8. Aura- Color White | The covering of our whole body.
The Chakra System follows Seven Energetic Fields with our tangible body and emotional body. Please Remeber that you are whole and that is completely normal for one of the seven to feel out of alignment. Your job is to put in the work and listen to your beautiful body to get you feeling good!
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