Why we frequently fall into anger? غصہ کیوں آتاہے|Anger management | Umar Waseem Pansota

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in this video you will learn about Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.
And Borderline personality disorder which is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships.

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