What Is Ayurveda | आयुर्वेदा का अर्थ और उससे होने वाले उपचार | Meaning & Remedies

What Is Ayurveda | आयुर्वेदा का अर्थ और उससे होने वाले उपचार | Meaning & Remedies

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Ayurveda, the age old science of life, has always emphasized to maintain the health and prevent the diseases by following proper Ahara (diet) and Vihara (lifestyle regimen) rather than treatment and cure of the diseases. The basic principle of the Ayurvedic system of medicine is Swasthyashya Swasthya Rakshanam, which means to maintain the health of the healthy, rather than Aturashya Vikara Prashamanancha, means to cure the diseases of the diseased.For this purpose the Dinacharya (Daily regimen), Ritucharya (Seasonal regimen), Sadvrita (Code of Conduct for Healthy Life) and Achararasayana (Behavioral Therapy) have been mentioned in the classics of Ayurveda.

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