Retain Your Seed (Semen Retention)

🌟 FREE Morning Ritual Cheat Sheet:

Do you retain your seed? Semen retention is HUGE...

Since starting my semen retention around 6 months ago, my life has been transformed.

You might be sceptical whether or not NoFap actually gets results.
I get it, I used to think that way too!

I learnt this key concept from Wim Hof which is "feeling is understanding."

We rely way too much on our logical mind which is limited by our social conditioning and knowledge.

An intellectual understanding is not the same as an experiential knowing.

Just try it for 30 days and your life will change completely.

Here is my video on 3 weeks of NoFap where you can discover more on how semen retention will change your life:


Thanks for tuning in :)

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