My Kickstart Weightloss Journey: Keeping track of my comida

There are many many ways u can keep track of your food, find a way that will best fit your lifestyle this one works best for me. I find that myFitnessPal app is also very useful and free also the 21DayFix app the free one is good to use when on the go.

#portioncontrol #21Dayfix #weightlossjourney #motivation,