IFAST Podcast #11 - Helping Clients Understand Their Needs Compared to What They Think They Need

Many clients are coming in well-informed but most information available is generalized and may not be specific enough for their needs and goals.

Mike Robertson and I discuss a number of issues from how strong is strong enough? When to use high intensity interval training.? How do you meet a client at their story to give them the greatest possible benefit?

#strengthworkout #intervaltraining #ifast

Bill Hartman PT,MIke Robertson,IFAST,IFAST Physical Therapy,Speed Training,HIIT,high-intensity interval traininig,Strength training,college strength training,exercise,workout,health screening,