i tried to get my 11 abs back in 2 weeks

new year, new me 🌟 i thought what better way to kick off 2020 than with a new ab challenge! so i tested my old '11 abs routine' every day for 2 weeks and here's what happened~

📷:
💌: zoenotzoey720@gmail.com

THE ROUTINE:
- 1 minute plank
- 15 leg raises
- 15 raised leg crunches
- 15 side crunches (each side)
- 15 bend extend ab tuck
- 30 second bicycle
- 30 knee to elbow plank
- 30 hip twists



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FTC: this video is not sponsored.

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