Indestructible: How to Control Your Attention and Choose Your Life | By Nir Eyal

Indestructible: How to Control Your Attention and Choose Your Life is written by Nir Eyal. Also author of book Hooked. Indestructible book review will provide strategies on how to not get distracted from your goals.
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Indistractable book summary we will go over strategies on how to control your mind from distractions and become Indistractable. I particularly like strategy nr 5 - making sure that my daily tasks are specific and actionable.

Here are 5 key takeaways from indestructible book:
1 - Technology is not the cause of all distractions
2 - 2 types of distractions
3 - Control your Internal triggers
4 - Make tasks more appealing
5 - Be specific with your activities

Sometimes I feel that I can't stop distracting myself, but then I realist that it's all in my head. The reason why people are struggling to stay focused is because they think that Smartphones are to blame. While you blame technology you will never be productive.

On this Channel you can find - book reviews | book summaries | animated summaries | animated reviews | book video summaries
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Hi, My name is Janis and I’m Application developer and Entrepreneur.

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