11 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY | ASHLEY GAITA

Grab a hot cup of tea baby, because we got some chit chattin' to do!! My fitness journey started 13 years ago, so believe me, I've learned A LOT along the way! Here are 11 things I wish I knew before starting my fitness journey! Hopefully I can help my fellow fit fam out with some tips from my personal experience. Don't forget to subscribe for new videos every week! Together, we got this! xo


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HOW I STAY ON TRACK FOR THE HOLIDAYS:
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ABS WITH ASH EP.3 - TARGET ALL ABS:
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